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Uterine cold is a concept in the theory of traditional Chinese medicine. It mainly refers to the coldness of the uterus (i.e. uterus) in women due to cold, yang deficiency and other reasons, which in turn triggers a series of symptoms. The following is a detailed introduction to Gong Han:
1. Causes of palace cold
Environmental factors: Being exposed to cold and humid environments for a long time, such as refrigerators, cold storages, swimming pools, etc., can easily cause uterine cold.
Emotional factors: Long-term mental depression, depression, anxiety, poor mood, etc. will lead to poor blood circulation, which will affect the normal function of the reproductive system and lead to uterine cold.
Bad work and rest habits: Staying up late for a long time may lead to poor blood circulation in the body and cause uterine cold.
Bad eating habits: Eating a lot of cold foods, such as raw and cold foods, raw and cold drinks, ice cream, etc., may lead to the occurrence of uterine cold.
Sitting for long periods of time: Sitting for long periods of time, especially sitting on the balcony or on the cold ground, can cause cold in the lower abdomen and cause uterine cold.
2. Symptoms of uterine cold
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Sensitivity to cold: Sensitivity to cold may occur in the hands, feet, lower abdomen, or the whole body, which cannot be relieved even by adding more clothes. People like to eat hotter food and water. If you drink cold water or catch a cold, you may have symptoms of abdominal pain and diarrhea.
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Infertility: Some patients with uterine cold will experience infertility, with rare or even no ovulation.
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Irregular menstruation: Symptoms such as decreased menstrual flow, light color, and dysmenorrhea may occur. The menstrual cycle may also be unstable, such as heavy menstruation, scanty menstruation, too long or too short menstruation, and early or delayed menstruation.
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Low back pain due to uterine cold: Due to the stimulation of the kidneys by uterine cold, it may cause lower back pain, which is aggravated during menstruation. The pain may be accompanied by a cold and aching sensation in the lower abdomen.
Decreased sexual desire: Cold in the uterus may also lead to problems such as decreased sexual desire and frigidity in women.
3. Treatment and improvement of uterine cold
Improve diet: If women have uterine cold, they should improve their diet in time. Try not to eat cold and raw foods, such as ice cream, sashimi, etc., and eat an appropriate amount of red dates, peanuts, longan, mutton and other foods, which have certain effects on the treatment of uterine cold. effect.
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Acupuncture: If women have a cold uterus, while improving their diet and taking medicine, they can also go to a regular hospital or clinic for acupuncture, which can relieve abdominal pain, diarrhea and other symptoms, and can also harmonize blood, regulate menstruation, warm menstruation and dispel cold. Helps promote body recovery.