When immunity is reduced, the human body will show a variety of symptoms, which can be summarized from multiple aspects:
Increased fatigue:
Often feel tired, even a little activity still feels tired, and energy is relieved after rest but does not last long.
Susceptible to infection:
Frequent colds, easy to catch colds when the weather changes slightly, and recovery time is long.
Wounds are prone to infection, and redness, swelling, pus and other phenomena last for a long time.
Digestive system problems:
Sensitive stomach and intestines, prone to vomiting and diarrhea due to food.
Susceptible to infectious diseases:
Susceptible to diseases transmitted by people around, such as colds.
Skin and allergic reactions:
Skin is prone to allergic reactions, such as rashes, itching, etc.
Symptoms such as respiratory asthma may also occur when immunity is reduced.
Systemic symptoms:
Weak limbs and poor mental state.
Dizziness and headache, especially after staying up late for a long time.
Loss of appetite, which may be related to the affected gastrointestinal motility.
Other manifestations:
Low immunity may also cause endogenous immune function problems, such as chronic nephritis, nephrotic syndrome, etc. When immunity is reduced, the body may react sensitively to some substances, leading to allergic reactions.
There are many measures that can be taken to improve immunity, including:
Drug treatment: Choose drugs that enhance immunity under the guidance of a doctor, such as Yupingfeng Powder in traditional Chinese medicine or transfer factor, thymosin, immunoglobulin, etc. in Western medicine.
Non-drug treatment:
Adjust diet: Eat a balanced diet and increase the intake of nutritious food.
Exercise: Improve physical fitness and enhance immunity through outdoor activities or running, swimming, etc.
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Shilajit has been found to interact with the complement system, which is an important part of the immune system that helps fight infection and eliminate harmful substances in the body. Shilajit can enhance innate immunity and regulate inflammatory responses, producing an immune-enhancing effect.
Anti-inflammatory effect: Shilajit has anti-inflammatory effects and can reduce the level of high-sensitivity C-reactive protein (hs-CRP), an inflammatory marker, in postmenopausal women with osteoporosis. This shows that shilajit has a certain role in relieving inflammation and protecting the body from inflammatory diseases.
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Shilajit's role in immunity is mainly reflected in immune support and inflammation regulation. It enhances immunity by interacting with the complement system, enhancing innate immunity and regulating inflammatory responses, and has certain anti-inflammatory effects. These effects help the body better resist disease and maintain a healthy state.